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NateIngraham

Senior Managing Associate
Washington, D.C.

O 202.973.2784

NateIngraham

Senior Managing Associate

Nate is a senior managing associate in the Employee Benefits & Executive Compensation group. He focuses his practice on litigation and counseling related to employee benefits matters. He represents benefit plans, employers, and fiduciaries in a wide range of employee benefits cases, including claims for life, health, disability and pension benefits, class action litigation involving 401(k) plans and ESOPs, and multiemployer pension plan disputes.

Nate also regularly advises clients on matters affecting the design and administration of qualified retirement and health and welfare plans. In addition, Nate has significant experience in advising on administrative claims and appeals, responding to government investigations and subpoenas, and representing clients in connection with plan audits. Nate is a frequent speaker on employee benefits topics and is an editor of Thompson Hine’s ERISA Litigation & Compliance Blog.

Prior to joining Thompson Hine, Nate was an associate at Groom Law Group, Chartered and served as a law clerk for the Honorable Rosemary M. Collyer of the U.S. District Court for the District of Columbia.

Recognized in Best Lawyers Ones to Watch 2027
Super Lawyers 2026

Focus Areas

  • Voluntary Benefits, Mandatory Rules: When ‘Extras’ Trigger ERISA Obligations,” Thompson Hine 2026 Brown Bag Benefits Webinar Series, April 2026
  • “ERISA Litigation 2025: Key Trends and Mid-Year Insights,” Thompson Hine Webinar, June 4, 2025
  • Co-presenter, “Navigating DOL Investigations: Enforcement Trends and Practical Strategies,” Ohio Society of CPAs Employee Benefit Plan Audit Conference, April 2025
  • Co-presenter, “Current Trends in ERISA Litigation Affecting Retirement Plans,” Fiducient Advisors webinar, July 2024
  • Panelist, “2024 Litigation Update,” Employee Benefits Conference, Cincinnati, Ohio, June 2024
  • “Fiduciary Basics for Health and Welfare Plans,” Thompson Hine “Navigating the Future: Fiduciary Obligations in Health and Welfare Plans” Webinar Series, March 2024
  • “ERISA Litigation: Year in Review & Trends to Watch,” Thompson Hine Webinar, February 2024
  • Panelist discussing ERISA litigation, Cincinnati Employee Benefits Conference, June 2023
  • Included in the 2027 edition of Best Lawyers: Ones to Watch® in America for Employee Benefits (ERISA) Law
  • Selected to the Washington, D.C. Rising Stars list, 2026

Education

  • Duke University School of Law, J.D., 2017,
    magna cum laude
    ,

    Order of the Coif; Law and Contemporary Problems, articles editor

  • Tufts University, B.A., 2012,
    summa cum laude

Bar Admissions

  • District of Columbia
  • New York

Court Admissions

  • U.S. Court of Appeals for the Sixth Circuit