Wellness Through Uncertainty
Date: September 16, 2020
Time: 5:30 p.m. - 6:30 p.m. ET
Contact: Sabrina Denton, Diversity, Equity & Inclusion Specialist - Sabrina.Denton@ThompsonHine.com
Presented by the Ohio Legal Diversity Consortium
Please consider joining the OLDC for a wellness break with noted yoga instructor, Tara Owens Antonipillai. This well-being program will focus on stress-reduction techniques, including breathing exercises, mindful movement and mindfulness exercises. Absolutely no experience is required - this program is designed to help everyone find a little peace and calm in your day! Tara specializes in well-being training and programs. Tara received her J.D. as well as her undergraduate degree from Georgetown University. Tara is a certified yoga instructor and meditation teacher, as well as a graduate student in the Applied Positive Psychology program at the University of Pennsylvania.
View recording here.
The Ohio Legal Diversity Consortium (OLDC) is an alliance developed to empower diverse law students and junior attorneys in their legal careers and provide them with opportunities to advance their professional development. The OLDC brings together law schools, employers and diversity, equity and inclusion allies to provide resources, mentorship and programs to support the continuing personal and professional development of diverse legal talent.